link href='/favicon.ico' rel='icon' type='image/x-icon'/> Squid Chilli; Meatless Monday | Healthy Food

Squid Chilli; Meatless Monday





Today when I went to the fish market, together with saw squid, I felt similar getting it together with making it. I select non made squid in a long long long while! Why??? Mainly because nobody else but me eats it at home. I am abhor to brand something for me alone... unless I educate a precipitous yearning for the same! This eve was i of those evenings when I felt similar eating squid! I decided to convey it home, brand mushroom chilli for my hubby and squid chilli for me!! The other argue that I don't convey it is because I am non solely certain that I know how to prepare it!!! Funny?? Well, previously mine didn't plow out soft together with melt-in-the oral cavity types that they serve at the restaurants! Mine was to a greater extent than like.. good .. rubber! Hence the apprehension!! I decided to reach it to a greater extent than or less other try.. And I am glad that I did!! The squid chilli was non only delicious, it restored my religious belief dorsum inwards my  mightiness to prepare it!! Yay!! It was soft, succulent, melt inwards the mouth.. Just purrfect! Mmmm..



Servings: 2


Ingredients:


Squid: 1 large
Onions: 1 medium,  diced medium
Garlic: four cloves,cut julienne
Ginger: 1 inch, cutting julienne
Green chilli:3,chopped fine
Bell pepper:1 large,diced medium( tin terminate locomote whatever color)
Soy sauce:2tbsp
Oyster sauce: 1 tbsp
 Vinegar: 1 tbsp
Corn flour/ corn starch:1 tbsp
Spring onions: 2,chopped fine
Sesame Oil:2 tbsp
Sugar: pinch
Salt: to taste


Method:


Clean the squid, cutting it into 1 inch length strips, marinate amongst 1/2 tbsp oyster sauce, 1 tbsp soy sauce together with come about aside for 10-15 mins.

Mix  corn starch amongst 1/2 tbsp oyster sauce together with 1 tbsp soy sauce together with come about aside.



Heat a wok on high heat,add oil. When oil  is hot, add together garlic , thence ginger. 

Sauté for thirty secs, thence add together chopped onions, sauté for ii mins. 

Now add together green chillies, bell pepper together with thence the squid. Saute for ii minutes,

Now add together salt, carbohydrate together with the cornstarch-sauce mixture together with mix well. Let it prepare for to a greater extent than or less other 2-3mins. 

Add vinegar together with mix well.






Garnish amongst chopped jump onions.



Serve hot amongst jasmine rice!

Cooking made easy:


The fob to cooking squid is to prepare it for simply 2-3 mins until it is simply cooked/ tender.You tin terminate run across the color change. Overcooking squid makes it rubbery together with hard to eat. Even when yous reheat any squid dish, brand certain yous don't overheat it.

Tip for salubrious living:


Smooth shiny silky pilus tin terminate hold upwards achieved past times regularly applying aloe Vera sap. Keep the sap on for thirty mins together with thence rinse it thoroughly.


Food for thought:


A lean compromise is meliorate than a fatty lawsuit. George Herbert

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