link href='/favicon.ico' rel='icon' type='image/x-icon'/> Quinoa Payasam (Quinoa Pudding). A Traditional Indian Dessert Amongst A Modern Twist! | Healthy Food

Quinoa Payasam (Quinoa Pudding). A Traditional Indian Dessert Amongst A Modern Twist!





Finally, hither is a recipe that I tin claim consummate an sole ownership to!! At to the lowest degree I intend I can!  Often you lot assume that you lot came upwards alongside an master copy idea, but person else has already take in of it! That is a work when you lot alive inward such a heavily populated world!But inward my defense, I tin truthfully Earth that I pick out never come upwards across this recipe anywhere before. I came upwards alongside it past times chance. I accidentally figured out the recipe in addition to did non laid out alongside the intent of finding it.




This is what happened... Payasam is a normally made South Indian dessert, especially cooked on auspicious days. The base of operations for Payasam is kokosnoot milk in addition to jaggery. Basically you lot educate either lentils ( separate xanthous peas, Chana  dal, moong dal) or  bulger wheat or  rice in addition to set this inward a sauce made of cardamom flavored kokosnoot milk sweetened alongside jaggery in addition to and then garnish it alongside nuts in addition to raisins. I laid out to brand moong-bean lentil Payasam. When I was almost done, I realized that I had miscalculated the amount of jaggery required in addition to equally a effect my dessert was right away equally good sweet. Neither create I nor create whatever of my household unit of measurement members similar dessert that is equally good sweet. I started pondering near ways to educate this! Then I remembered having about cooked quinoa inward my refrigerator. I decided to add together it inward in addition to come across what happens. The adventure paid off! Not only did I cope to educate the sweetness of the dessert, it turned out absolutely delicious! Everyone, including my household unit of measurement members in addition to colleagues enjoyed it. I had come upwards up alongside a prissy salubrious dessert!



Here is the recipe inward detail:


Servings: 4-6


Ingredients:


Quinoa: 1/2 cup
Moong-bean lentil: 1/2 cup
Water: 1 loving cup + 1 cup
Coconut milk: 1 can
Jaggery( palm sugar/coconut sugar): 3/4- 1 loving cup ( depending on the sweetness you lot prefer). If you lot don't pick out jaggery you lot could piece of work brownish sugar.
Cardomom powder: 1/8 tsp freshly Earth from 2-cardamom pods.
Cashew halves: 1 tbsp( optional for garnishing)
Raisins: 1 tbsp( optional for garnishing).
Coconut flakes: 1/2 tbsp( optional for garnishing).
Ghee( clarified butter): 1/2 tsp to roast cashew halves in addition to raisins.
Salt: pinch

Method:


Bring i loving cup H2O to a boil. Add the quinoa in addition to salt, trim back the open fire to low, embrace in addition to educate the quinoa for 12-15 minutes until you lot come across the curls of the quinoa unfurl.Fluff it alongside a fork.

Cook the moong-bean lentil alongside 1 1/2 cups H2O over the stove-top until tender/ cooked.

Now inward a pot, mix together the cooked moong-bean lentil, cooked quinoa in addition to the jaggery. Simmer on depression until the jaggery is all melted. 

Add the kokosnoot milk in addition to pick out it to a boil. Turn off the flame.

Mix inward the cardamom powder.

Garnish:
In a pocket-size frying pan rut the ghee, roast separately the raisins in addition to cashews. Add it to the inward a higher house pot.
Coconut flakes tin last used equally a garnish only earlier serving.



You could serve it hot or cold! I am bringing this dessert equally good to Angie@TheNoviceGardener  for her Mango Ice-Cream that I took yesterday volition last plenty for all! ;) I definitely don't desire our hostesses, the aussie dames, Margot in addition to Saucy to last upset! Plus, I intend they would taste a traditional Indian dessert alongside a modern twist!
Enjoy!

Cooking made easy:


The inward a higher house dish tin last made alongside quinoa alone.

You tin piece of work whatever other lentil similar separate yellow-peas.

The moong-bean lentil tin last cooked inward the pressure level cooker alongside 1 loving cup H2O for 3-4 whistles. Take it out only when the pressure level is zilch inward the cooker.

Tip for salubrious living:


Sugar Vs Jaggery.

Both carbohydrate in addition to jaggery are made out of sugarcane juice. Jaggery is made past times boiling the carbohydrate cane juice continuously until it forms a thick glue which is in addition to then cutting into blocks. For sugar, later boiling the juice, it is laid through os charcol for crystalization. Sugar is the simplest cast of sucrose piece jaggery comprise minerals, atomic discover 26 in addition to about fiber inward add-on to sucrose. For fourth dimension immemorial jaggery has been used equally a sweetener inward India. It is fifty-fifty used inward tea in addition to java instead of white sugar.White carbohydrate is processed sugar. Jaggery is naturally processed in addition to is much healthier in addition to is also a source of iron. In India, jaggery is preferred equally it is considered holy equally creature os is non used to procedure it.

References:


Food for thought:


Man is gratuitous at the minute he wishes to be. Voltaire


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