link href='/favicon.ico' rel='icon' type='image/x-icon'/> Eggless Mango H2o Ice Cream | Healthy Food

Eggless Mango H2o Ice Cream












I select been looking for that elusive,easy, perfect ice-cream recipe for the longest now.I select seen people postal service wonderful perfect-looking home-made ice-creams on Facebook together with inward unlike forums.  I select come upward across several ice-cream recipes online but most require a ice-cream machine or select eggs inward them. Others telephone phone for taking it out of the freezer every few hours together with blending it together with putting it back. Well, I only cannot endure bothered amongst all that every bit fourth dimension is a resultant for me. Everything that I brand has to simple, quick an easy. Therefore I cannot say yous how happy I was when I saw my practiced friend from the blogging world, Shilpa Pinaki's  simple ice-cream recipe amongst exactly three ingredients! I was overjoyed when I tried it together with it came out PERRRFECT!!! It was a superhit at home! Shilpa fully deserves all the accolades that she receives for this recipe.






We nevertheless select roughly other calendar month or so if summertime left earlier the temperature stars falling. Enjoy it to the fullest amongst this uncomplicated together with easy Mango Ice-cream recipe. I of course of report select modified the recipe a fiddling past times adding a quaternary ingredient: vanilla essence. You tin sack detect the master recipe here.


Servings: 8-10


Ingredients:


Whipping cream: 1/2 pint
Condensed milk: One 12 oz can
Mango pulp: from ane big mango ( I used kent Mango).
Vanilla essence: 1 tsp

Shilpa's recipe suggests using equal amounts of whipping cream, condensed milk and mango pulp. I didn't desire a fiddling chip of this together with a fiddling chip of that left, so used whole can/carton.

Method:


Chill the cream and condensed milk overnight  in  the fridge overnight.

Whip the cream in a blender until fluffy. Add the vanilla essence.Add the condensed milk and mango pulp fiddling chip at a fourth dimension until good mixed.

Freeze for 6-8 hours earlier serving.




Serve it inward a cup/cone/ waffle bowl, anything that catches your fancy!



I am bringing this to all the fun-loving foodies at Angie's Fiesta Friday! Margot together with Saucy, the wonderful Australian duo are co-hosting ane time again this week! What fun it volition be!!! I bet they volition all dearest it! I promise I select plenty for all...:)
If yous haven't been to Angie's parties, I strongly advise yous do..it is TONS of fun!

Enjoy!

Cooking made easy:


 For the above ice-cream, whatever fruit of your pick could endure used instead of mangoes. You could utilization frozen/canned mango pulp instead of fresh mango.I prefer to utilization fresh whenever I can.

Whenever yous select fruit that is overripe or yous fearfulness is virtually to instruct bad, exactly pare it, chop it together with lay it inward ziplock bags or freezer bags/containers together with freeze it. When needed yous tin sack whip it into an ice-cream, smoothie or milk-shake!

Tip or good for yous living:


Make certain yous include atleast 3-4 kinds of fruits inward your diet each day. The colors are of import every bit each color indicates the nutrient that the fruit is rich inward !This volition render yous amongst most of your daily requirement of vitamins together with minerals!
References:
http://healthyeating.sfgate.com/colors-fruits-vegetables-play-important-role-1660.html
http://healthyeating.sfgate.com/benefits-eating-multiple-colored-fruits-vegetables-4676.html
http://www.eufic.org/article/en/show/spotlight/rid/colours-of-fruits-and-vegetables-and-health/
http://www.louisvillehealth.com/health-benefits-of-colorful-fruits-vegetables.php



Food for thought:


The hugger-mugger of getting ahead is getting started. Mark Twain

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