Kele Upkari ( Raw Banana/ Plantain Stir-Fry)

There is a item diversity of banana/ plantain that is used alone for cooking. I am non certain whether to telephone phone them bananas or plantains. We from South Kanara telephone phone it Randayi Kele( pregnant curry banana)zIt is used when raw to brand side-dishes. These are also known equally Rollo bananas.

I cause got never known them existence used when ripe.When I was little, i holler upwards my woman raise growing them inwards our backyard. I am thankful to my woman raise for familiarizing me amongst all the flowers , fruits as well as vegetables. There was rarely a matter that my woman raise didn't grow inwards our yard! Coming dorsum to raw bananas, I oft brand this dish equally it is quick as well as tardily to make, tastes delicious, is packed amongst nutrients as well as fiber as well as virtually importantly my kids beloved it!

Servings: 4

Ingredients:

Raw bananas ( Rollo variety): ii medium
Cooking oil: 1 tbsp ( I operate kokosnoot oil)
Garlic: 6-8 cloves ( chopped big as well as crushed)
Dried Red chillis: 2-3 ( depending on your spice marking as well as that of the chilli).
Salt: 1/2 tsp

Method:

Wash the banana.

Using a sudden knife gently peel the oil outer fibrous greenish peel of the banana. ( in ane lawsuit peeled, if kept inwards air for equally good long, the banana turns dark).

Chop the banana into pocket-size pieces as well as proceed aside.

In a skillet/ wok , oestrus oil on medium heat.

Add garlic as well as sauté for a infinitesimal until you lot aroma the aroma of the garlic.

Now add together the chopped bananas. Sprinkle a piffling water. Reduce the flaming to low. Cover as well as create until done( non mushy),stirring inwards betwixt to brand certain it does non stick to the bottom of the skillet/pan. Generally takes around xv mins.

Cooking made easy:

If you lot desire to create the higher upwards dish faster add together 1/4 loving cup H2O to it as well as encompass as well as cook. It should live on done inwards 8-10 minutes.

Folks inwards Bharat volition cause got to operate 1/4-1/2 loving cup of water equally vegetables inwards Bharat tend to live on firmer as well as cause got longer to cook.

Tip for salubrious living:

To preclude wrinkles on your face,avoid using lather to launder your face. Soap dries upwards the peel as well as makes it to a greater extent than prone for wrinkles.Use a non-soap based cleanser to launder your face.

Food for thought:

We are what nosotros repeatedly do. Excellence, then, is non an act, only a habit. Aristotle