link href='/favicon.ico' rel='icon' type='image/x-icon'/> Very Berry Smoothie; Vegan; Meatless Monday! | Healthy Food

Very Berry Smoothie; Vegan; Meatless Monday!







It in conclusion feels similar summertime here!! Well genuinely also much summer!! It is officially non summertime yet!! All I did was drinkable fluids all weekend long Very Berry Smoothie; Vegan; Meatless Monday! All I did was drinkable fluids all weekend long Very Berry Smoothie; Vegan; Meatless Monday! It was hence hot all weekend long!! I couldn't send it! All I did was drinkable fluids all weekend long. I didn't experience similar eating anything due to the heat. 





I made this mixed berry smoothie using the berries I had inward my refrigerator. This is the flavour for berries in addition to I accept atleast 2-3 kinds on manus all the time. The kids love yo munch on berries in addition to I role them inward my oatmeal. For the smoothie I used approximately overripe strawberries, blueberries in addition to raspberries. I added a whole banana to give the smoothie thickness in addition to sweetness. Just to travel extra sure, I threw inward a tablespoon of honey. I am aware that smoothies are made alongside milk but I blended the whole thing alongside water. You could role kokosnoot H2O to give additional sweetness or to substitute for honey. You could strain it if y'all wish. I didn't strain it! The kids in addition to married adult man loved it! I am certain I volition brand this all summertime long! It is a groovy means to larn people who don't swallow fruits to swallow fruits! My boy couldn't piece of job along his hands off!


Servings: makes 4 8 oz glasses 


Prep time: v minsCook time: 0 mins Total time: v mins 


Ingredients : 


Strawberries: 1 cup,hulled, washed in addition to drained. 
Blueberries: 1 cup, hulled, washed in addition to drained. 
Raspberries: 1 cup, hulled, washed in addition to drained. 
Banana: 1, large
Honey/Agave : 1 tbsp
Water: ii cups ( tin add together to a greater extent than depending on desired thickness)
Ice: 1+ 1 cup

Method:


Add all the to a higher house ingredients except 1 loving cup ice, to a blender. Pulse in addition to blend for 1 minute.

Divide 1 loving cup H2O ice betwixt 4 cups. Pour the smoothie until desired level. Garnish alongside a fresh strawberry.

Serve chilled!

Enjoy!! I am sharing this alongside my honey friends at Angie's Fiesta Friday#177Your cohosts this calendar week are Ai @ Ai Made It For You and Jhuls @ The Not So Creative Cook.

Cooking made easy: 

If y'all cannot travel bothered alongside washing in addition to cleaning the berries, y'all tin role frozen berries. They unremarkably come upward inward a mixed purse in addition to are perfect for smoothies! All y'all accept to exercise is throw them inward a blender! 

You tin add together soy/almond/coconut milk if y'all are vegan in addition to regular milk if y'all are not. It makes for a groovy filling breakfast substitute. 


Tip for salubrious living: 

Always launder berries simply earlier using them. Soak them for v mins inward mutual depression temperature H2O alongside a few drops of vinegar inward it. This patently helps build clean almost impurities. Then drain on newspaper towels.

Food for idea :

Fear is the woman nurture of foresight. Thomas Hardy


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