Poori-Saagu is a mutual item flora on the bill of fare inwards restaurants inwards the part of Bangalore/Mysore inwards India. Whenever I take in Bangalore, I dear to swallow inwards the pocket-size hole-in-the-wall types restaurants that are all over the city. For around argue the nutrient is absolutely delicious! Poori is nada but puffed Indian breadstuff that is ordinarily fried. This is served amongst a mixed vegetable spicy stew that is made amongst coconut-based sauce.
So how is this salubrious as well as what is a fried item doing on my blog? I tin respond that honestly. My weblog promotes salubrious eating as well as living realistically. While best exercise would live on for us to swallow salubrious 100% of the time, this is non realistic. Everyone craves sure as shooting types of nutrient from fourth dimension to time. It is ok to indulge those cravings inwards MODERATION 1 time inwards a while. My 1 such craving is poori.
Poori tin live on made a tad chip healthier past times virtue of the pick of flours used. This tin live on done past times using oat-flour instead of wheat flour. It fluffs upwardly merely every bit good every bit that which is made amongst wheat flour as well as tastes merely every bit great! Do seat it a endeavor to banking enterprise tally for yourself! You tin teach far gluten-free past times using alone oat flour, but that may teach tricky when you lot fry them every bit 1 time they expand, they tend to collapse.
These are every bit good perfect for the lunchbox for the kids, especially when you lot serve it amongst a mixed vegetable side-dish such every bit Saagu.
For recipe for Saagu, Click here:
Recipe for Oats Poori:
Servings: 2-4
Ingredients: 6-8 small- medium sized pooris
Oat flour: 3/4 cup
Whole wheat flour: 1/4 cup
Cooking oil: 1 tsp
Salt: 1/4 tsp
Sugar: 1/2 tsp
Lukewarm water: 1/2 loving cup ( you lot may non postulate all of it).
Method:
In a bowl mix together the flour, 1/2 tsp oil, common salt as well as sugar.
Make a good inwards the center.
Add H2O petty chip at a fourth dimension as well as brand a nice, soft dough.
Knead good as well as brand a ball.
Apply fossil oil to the exterior of the ball.
Cover amongst a damp cloth/ newspaper towel as well as function on aside for 15-20 minutes.
Pinch petty portion of the dough to brand pocket-size lemon sized balls. Now whorl out the balls to brand pocket-size pooris.
Heat fossil oil inwards a wok/ kadai on medium flame.
When the fossil oil is hot enough, drib the poori inwards it as well as amongst the dorsum of a slotted spoon gently press it downwards into the oil. This volition assistance the poori puff up.
When the poori puffs upwardly as well as floats to the surface of the oil, flip it as well as permit it laid upwardly for few seconds on the other side.
Now take it from the fossil oil as well as drain it on newspaper towels.
Serve hot amongst Saagu as I conduct done or whatever side dish of your choice!
Enjoy!
I am bringing this delicious breakfast to all my friends at Saucy Saturdays#47! Angie's co-hosts this calendar week are Mollie @ The Frugal Hausfrau and Aruna @ Aharam
Cooking made easy:
If you lot are non gluten-intolerant as well as you lot don't specially aid for the texture of oats flour, the best texture tin live on achieved past times doing a 50:50 mix of oat flour as well as whole wheat flour.
Tip for salubrious living:
This data is especially for people who are gluten-intolerant & those who conduct to avoid gluten. While oats are naturally gluten free, it is best to teach oats that are labelled " gluten-free", every bit quite frequently oats is contaminated amongst wheat every bit they are frequently processed inwards the same facility.
Food for thought:
Everything that is done inwards the Blue Planet is done amongst hope. Martin Luther