I promise all of you lot enjoyed Dahi Bhendi/ Bhendi Sasam final week. This calendar week nosotros accept a really enthusiastic, health-conscious, innovative, novel youngster on the block ( of blogging world) Preethi Prasad from Preethi's Cuisine. She hails from Bangalore in addition to has been residing inward Singapore since eighteen years.
Like many of us, Preethi is a working mother. She has 2 boys ages sixteen in addition to eleven who honey to eat! While Preethi has ever cooked every bit a hobby, she started actively cooking in addition to experimenting amongst nutrient a couplet of years ago. She in addition to so wanted to document in addition to percentage her experiments inward the kitchen amongst others. With this intent, Preethi's Cuisine was born. Her weblog is turning i on . I wishing her much success! She has many good for you lot in addition to innovative recipes on her blog. Do catch her weblog Preethi's Cuisine for all the yummy recipes.
Today, Preethi is sharing amongst us a delicious recipe of Quinoa & Beet Patties. Preethi says: "These yummy patties are loaded amongst the goodness of Quinoa in addition to other multigrains in addition to beetroot. It is slowly to brand in addition to tin last used inward Burgers too".
Servings: makes 12 medium-sized patties
Ingredients:
3 Beetroots
2 Potatoes
1”Ginger
4 Garlic Cloves
1 Cup Quinoa cooked inward Vegetable stock
1.5 Tsp Garam Masala
2 Tbsp Gram Flour/ Besan
1 Tsp Chilli Powder
Salt to Taste
1 Tsp Jeera
1 Tsp Chaat Masala
1 Cup Multigrain Powder( Influenza A virus subtype H5N1 mix of roasted in addition to powdered Green Gram ,Flax seeds in addition to Chia Seeds)
1 Green Chilli
Finely Chopped Coriander
Method:
Pressure create Beets, Potatoes, greenish chilli,Ginger in addition to Garlic amongst 1 drinking glass of H2O for upwards to 4 whistles. In example the beets are non fully mashed, blitz i time inward a blender to instruct a fine paste.
Put all the boiled veggies inward a broad bowl without the stock .
Use the Vegetable stock to create Quinoa every bit per the instructions on the package.
Add all the masalas( spices), besan, coriander, jeera,multigrain pulverization in addition to tabular array salt to the boiled veggies in addition to mix well.
Take a pocket-size quantity of the mixture in addition to grade a circular shape. Repeat this procedure for the repose mixture.
Heat a heavy-bottomed pan. Smear a teaspoon of crude oil to the bottom of the pan. Place the circular patties in addition to create on both sides amongst a teaspoon of oil.
Enjoy these yummy patties amongst green chutney!!!!
I am bringing this lovely dish of Preethi's for all my friends to endeavor at Throwback Thursday#36, Saucy Saturdays#42! The co-hosts this calendar week are 2 first-class bloggers, Mollie @ The Frugal Hausfrau and Scarlett @ Unwed Housewife.