Ash gourd is known equally kuvale inwards konkani. It is ane of my favorite vegetables since I was little. My ii favorite dishes made from kuvale are kuvale sasam in addition to kuvale pulikoddel. Ok in that place are nore: I similar kuvale sambar in addition to kuvale halwa! How could I convey forgotten the halva!! That is a yummy treat. But today I am going to speak close kuvale puli koddel which is around other ane of those dishes that I started liking equally I grew older. This is also ane of the traditional dishes that is served equally role of the famous 5-day festival, Kodial Theru(Mangalore Car festival ).
Servings: 4
Ingredients:
Ash gourd/ Wintermelon: 1 slice weighing close 1 lb
Jaggery: 1 tsp
Salt: to taste
Water: 1 cup
For roasting in addition to grinding:
Dried crimson chillies: 4
Urad dal: 1 tsp
Chana dal: 1 tbsp
Coriander seeds: 1 tbsp
Raw rice: 1 tbsp
Grated coconut: iii tbsp
Hing: pinch
Turmeric powder: 1/4 tsp
Sesame seeds: iii tsp
For tempering:
Coconut oil: 1 tsp
Mustard seeds: 1/2 tsp
Curry leaves : 1 sprig
Method:
Peel in addition to cutting the launder gourd into seize amongst teeth size pieces. Cook it amongst salt, jaggery in addition to ane loving cup H2O until tender. Keep aside.
Dry roast all the ingredients listed nether " for roasting in addition to grinding". When cooled grind to a medium fine glue using a picayune water.
Add the solid pose down glue to the cooked ash gourd.
Tempering:
In a pocket-size frying pan, estrus kokosnoot oil, add together mustard seeds. Once the mustard seeds splutter, add together the curry leaves. Turn of the flame. Add this to the inwards a higher house pot.
Serve hot amongst steamed rice.
Enjoy!
Cooking made easy:
This dish tin hold out made amongst whatever greenish gourds or greenish squash, zucchini or cucumber.
The best agency to tegument whatever crush is using a peeler. Using a knife to tegument tin test tedious!
Tip for salubrious living:
All greenish gourds/ squashes are nifty for proficient health. They tin hold out used during whatever elimination diet equally they are soothing to the gut. However they convey to hold out cooked without also many spices!
Food for thought:
A 24-hour interval of worry is to a greater extent than exhausting than a calendar week of work. John Lubbock