Visonu is the konkani give-and-take for kingfish/Seer fish. It is quite expensive in addition to so is considered a luxury. There are hardly whatever fish-eaters who won't relish a piece of fried kingfish.This is how nosotros Mangaloreans nipper Visonu aka Kingfish/Seer fish. Traditionally they brand a glue yesteryear grinding soaked chillies, toasted coriander seeds, turmeric piece, a petty asofoetida in addition to salt. This glue is so applied to the cleaned fish slices which are so deep fried!By now, I am certain all of yous know that I am non the grinding types. I convey a quicker, faster, healthier in addition to nonetheless tasty method of making this! I operate powders! Here is my version:
Servings : 2
Ingredients:
King fish/ Seer fish/ Visonu Steaks: 2
Oil: for frying
Onion rings: 6-8,for garnish
Lemon wedges: 2, for garnish
For marination:
Red chilli powder: 1 tbsp ( I operate Kashmiri chilli pulverisation equally it is non besides spicy in addition to plow over a prissy blood-red color).
Coriander powder: 1 tbsp
Turmeric pulverisation ( haldi): 1/4 tsp
Asofoetida ( hing)powder: a pinch
Salt: to taste
Lemon juice: 1 tbsp
Water: to brand a paste
Method:
Clean the fish steaks in addition to proceed aside.
In a bowl mix together blood-red chilli powder, coriander powder, salt, haldi, hing, lemon juice in addition to H2O to brand a prissy thick paste.
Apply this liberally to the fish steaks in addition to proceed aside for atleast 20-30 minutes.
Heat plenty stone oil inwards a frying pan so that the fish is atleast half-way immersed inwards oil.Gently house the fish steaks inwards the stone oil in addition to permit it ready on medium-low estrus for 7-8 minutes on i side.Now flip it in addition to ready for 5-6 to a greater extent than minutes on depression heat.
Drain on newspaper layered plates.
Serve hot alongside onion rings in addition to lemon wedges.
Enjoy!
Cooking made easy:
Fish tin last fried several dissimilar ways based on private preference. You tin deep nipper the fish using to a greater extent than stone oil or pan nipper ( tawa fry) for a healthier selection using merely 1tsp stone oil per piece of fish!
Tip for good for yous living:
Using minimal stone oil piece cooking greatly reduces the full fatty ingested yesteryear the torso on a given day. Also using healthier oils that are meant to sustain high heats similar kokosnoot oil, mustard oil, sesame stone oil is healthier.
Some oils are non meant to last heated! They lose their nutritional value upon heating!
Food for thought:
They're exclusively real swell who are real good. George Chapman