link href='/favicon.ico' rel='icon' type='image/x-icon'/> Meatless Monday Zucchini-Walnut Salad | Healthy Food

Meatless Monday Zucchini-Walnut Salad



During summer, I am ever on the sentry for newer ways of making salads. I came across this item 1 a few months agone on 1 of my favorite websites, mindbodygreen.com, in addition to after that start fourth dimension I made it, it has been a regular inwards my home. I was skeptical initially almost eating raw zucchini, but it was a super-hit amongst everyone at home.

Source: mindbodygreen.com





Servings: 4


Ingredients:


Zucchini: ii large
Spring onions: 2, chopped fine.
Cilantro: 6-8 springs, chopped
Walnuts: 1/2 cup, toasted 
Craisins: 1 tbsp
Olive oil: three tbsp
Lemon juice: from 1 lemon
Lemon zest: from 1 lemon
Sea salt:1/2 tsp
Black pepper: 1/4 tsp, freshly ground

Method:


Toast the walnuts until it leaves a faint smell in addition to piece of job on aside. When cooled, crumple it into small-scale pieces amongst your hands.

Using a regular peeler, shave the zucchini into sparse slices until y'all arrive at the seedy core. Discard the core. Put the shavings into the salad bowl.



Now add together all the other ingredients listed inwards a higher identify into the bowl. Mix well.




Top amongst crumpled toasted walnuts.



Serve immediately.

Enjoy!


Cooking made easy:


This salad tends to instruct soggy if non served immediately. If y'all intend to serve it at a afterward time, in addition to then brand the marinade separately in addition to piece of job on aside.Mix the marinade only earlier serving.



The zucchini centre discarded inwards a higher identify tin hold upwards used inwards dishes similar sambar.

Walnuts tin hold upwards toasted inwards the microwave past times placing inwards a microwave-safe bowl in addition to heating for 1 minute. You tin growth the fourth dimension gradually inwards xxx s increments until done. Then chop it to a greater extent than or less using your manus or a knife.

Tip for good for y'all living:


Yogurt is a neat agency to instruct relief from sunburn. Just apply it to the affected expanse for 15-20 minutes in addition to launder the expanse amongst mutual depression temperature water.


Food for thought:


Each twenty-four hours provides its ain gifts. Marcus Aurelius





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