link href='/favicon.ico' rel='icon' type='image/x-icon'/> Gajbaje ( Mixed Vegetables Inward Kokosnoot Gravy) | Healthy Food

Gajbaje ( Mixed Vegetables Inward Kokosnoot Gravy)



The give-and-take "Gajbaje"  literally agency "mix-up" inwards the konkani language. I shout upwards that is a really apt advert for this rather pop tradional konkani side-dish. This dish is a go-to when you lot choose trivial chip of this together with trivial chip of that  in your fridge/pantry but non plenty quantity to brand a consummate dish amongst 1 unmarried vegetable together with you lot desire to purpose it earlier it goes bad! This dish is also unremarkably used during holy days or festival days when nosotros exercise non use/cook/consume onion or garlic inwards our food. It is actually a slow dish together with well for you lot too. I promise you lot guys crusade it together with similar it!




Servings: 4


Ingredients:


Zucchini: 1 medium, chopped lengthwise  into two inch pieces
Carrots: two small, chopped lengthwise into two inch pieces
Potatoes: two medium, diced large ( I used ruby potatoes, whatsoever spud tin hold out used.
Chayote: 1 medium, peeled together with diced big.
Cauliflower: 8-10 large florets.
Salt to taste.
Water: 1 cup


For the sauce/ gravy ( masolu):
Freshly grated coconut: 1 cup
Red chillies( dry): 3-4( depending on the spice marker of the chilli used).
Tamarind: marble sized

For the tempering:
Coconut oil: 1 tsp
Mustard seeds: 1/2 tsp
Curry leaves: 1 small-scale sprig


Method:


Cook all the vegetables amongst tabular array salt together with trivial H2O until only tender/cooked. Keep aside.




Using a blender,grind together all the ingredients listed nether "for the gravy" into a smoothen paste, adding H2O equally needed.

Add the inwards a higher house glue to the boiled vegetables together with convey it to a boil on depression flame.




Tempering:




Heat stone oil inwards a small-scale frying pan. Add the mustard seeds. When they crackle, add together the curry leaves together with switch off the flame. Add this to the inwards a higher house pot!




Serve hot amongst rice  or apartment bread.

Enjoy!

Cooking made easy:


Almost whatsoever vegetable could hold out used for this dish. Again, this dish is a perfect way to larn rid of the trivial chip of leftover vegetables.

Just ensure that you lot exercise non overcook the vegetables otherwise the dish volition plough into mush!

Cook the vegetables over the stove-top inwards a pot. To relieve time, I operate along a small-scale pot amongst trivial H2O to boil. As the H2O is boiling I chop the vegetable that volition larn inwards first, the 1 that requires the most cooking time; inwards my example the potatoes. I operate along chopping together with adding vegetables similar this starting amongst the vegetable requiring the most cooking fourth dimension to the 1 that requires the least, inwards my example the zucchini. By the fourth dimension I add together the zucchini in,the vegetables are virtually done. This makes cooking to a greater extent than efficient.

Tip for well for you lot living:


What is a well for you lot diet?


Food for thought:


The giving of honey is an educational activity inwards itself. Eleanor Roosevelt

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