Lassi is a traditional North-Indian thirst-quencher as well as unloose energy booster. It is basically yogurt/buttermilk that has been churned as well as sweetened amongst sugar. Sometimes it is flavored amongst cardamom. It is an historic menstruation former imbibe made inwards all homes to trounce the heat. Everything is natural amongst this drink: it is freshly made as well as in that place are entirely 2-4 ingredients: yogurt/buttermilk, sugar, H2O as well as may last cardamom.
You volition uncovering this inwards almost Indian restaurants. One pop version of Lassi is mango lassi when it is whipped amongst fresh mango pulp. I love this version to a greater extent than than the plain. During mango season, I love to brand this as well as enjoy it instead of the store-bought ones. If the mango is sugariness as well as the yogurt is non sour, y'all don't involve to add together whatsoever sugar. If y'all wishing y'all tin add together a dash of honey. I similar to exercise yogurt as well as mango pulp inwards the ratio of 1:1 . You tin vary it based on your private preference. You tin substitute other fruits instead of mango. There y'all create got the recipe! It is that uncomplicated as well as easy! You tin exercise it for breakfast, mid-day repast or to wake y'all upward from the afternoon slump.
Do laissez passer on this a try. You volition love it. I but blend it inwards my magic bullet inwards the morning time as well as accept it amongst me to work.
Servings: 2
Prep time: 5-8 minsCook time: 0 minsTotal time: 5-8 mins
Ingredients:
Ripe Mango pulp :2 cups ( from 1- medium sized mango)
Plain yogurt/curd: ii cups
Honey : 1 tbsp ( y'all tin exercise saccharide too)
Cardamom: seeds from 1 pod
Ice: 1 cup
Method:
Add all the higher upward ingredients to a blender. Pulse as well as blend until good mixed , to a greater extent than or less 1 minute.
Serve chilled. Can add together to a greater extent than H2O ice if needed.
Enjoy!
I am bringing this delicious Lassi to Fiesta Fri #182 as well as then that all our friends tin cool downwardly inwards this heat! Angie's cohosts this calendar week are Liz @ spades, spatulas & spoonsand Jenny @ Jenny Is Baking.
Cooking made easy:
If the yogurt/curd is sour, substitute 50%of it amongst milk.
Depending on the desired thickness y'all tin add together H2O or milk.
If y'all are vegan exercise almond, kokosnoot or soy milk instead of yogurt.
Tip for good for y'all living:
During summer, to fighting the estrus nosotros tend to imbibe to a greater extent than than eat. The sorry purpose even as well as then is that nosotros halt upward drinking to a greater extent than calories than when nosotros would create got eaten. The argue existence all the juices, smoothies as well as beverages that nosotros purchase as well as consume. Either imbibe H2O to quench thirst or brand the juices freshly at abode as well as then that y'all know just how much saccharide y'all are adding.