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Ussal & Missal ( Mixed Edible Bean Sprouts Cooked Amongst Spices)






I induce got e'er been fond of the Maharashtrian dishes ussal too missal. They also occur to live famous Bombay street food. Ussal is  mixed edible bean sprouts cooked alongside spices inwards a spicy, onion-tomato sauce too missal is when ussal is served alongside a topping of savory mixture ( the Indian chex-mex), finely chopped onions too cilantro too some lemon juice. It is unremarkably paired alongside Pav ( roll) that has been pan-toasted alongside butter. It took me a long fourth dimension to empathise the divergence betwixt the ii too fifty-fifty longer to abide by an tardily recipe to ready it! H5N1 few twelvemonth ago, when I looked upwards online for recipes, I was overwhelmed alongside the sheer seat out of steps involved inwards making this dish! Most stated that a specific Ussal/missal masala is required for this dish! Every fourth dimension I visited Mumbai, I used to inquire my aunt ( who has been living inwards Bombay for to a greater extent than than 45 years for ussal/missal masala too she would expect at me perplexed! She had non heard of whatever such thing! Recently a colleague of mine who is from Bombay lastly brought me Kolhapuri missal masala packet. Believe it or non , the parcel came alongside ii minor packets within too a whole bunch of instructions too steps which were hence deadening that it only took away the fun of making it ! My  request for an easy, unproblematic missal recipe continued...until my virtual brothers came to my rescue! One of the groups that I belong to on Facebook is the Konkan Coastal Cuisines too Beverages ( KCCB), where inwards like-minded people part recipes that are predominantly from the Konkan part of India. My ii virtual brothers ( wonderful members ) of the group: Suresh Sawant too Prasad Naik shared their real user-friendly recipes for ussal too missal. I tried it too establish it to live hence easy, unproblematic too user-friendly that I induce got non looked for whatever to a greater extent than ussal/missal recipes! Today I am going to part this recipe alongside you. Try it . I bet you lot volition become dorsum to it over too over again!








Servings: 4-6 ( 1 loving cup missal per individual served alongside 1 Pav)


Ingredients:


For the Ussal:


Green Mung-bean sprouts: 1 cup
Black chick pea sprouts: 1 cup
Coconut oil: 1 tbsp ( whatever cooking petroleum tin live used)
Onions: 2, medium-sized, finely chopped.
Ginger-garlic paste: 1 tbsp
Turmeric powder: 1/2 tsp
Coriander powder: 1 tbsp
Jeera( cumin) powder: 1/2 tbsp
Red chilli powder: 1/2 tsp ( tin live modified equally per private spice tolerance)
Tomatoes: 2, medium sized, finely chopped.
*Kolhapuri masala: 1 tsp ( tin add together to a greater extent than based on preferred spice level).
Garam masala: 1/2 tsp
Salt: equally per private taste.
Water: iv cups ( tin live adjusted equally per private gravy preference).

* if you lot don't induce got Kolhapuri masala, only add together a lilliputian Kashmiri-chilli powder,and a lilliputian to a greater extent than coriander, jeera pulverization too garam masala powder.

For the Missal:

Onion: 1 medium, finely chopped
Fresh coriander leaves( cilantro), chopped:1/4 cup
Lemon wedges: from 1 lemon
Mixture: 1 cup, whatever combination volition create .
Pav ( rolls): 4-6 ( 1 per person)

Method:


Cook the chickpeas ( Chana) inwards the line per unit of measurement area cooker alongside 2 cups of H2O for xv minutes on depression open fire later you lot listen the showtime whistle. Turn off the flame. Do non opened upwards the cooker until the line per unit of measurement area has been completely released. Once you lot opened upwards it, dissever the chickpeas from the H2O too hold aside. Do non discard the water.

In a dissimilar pot, ready the mung-bean sprouts alongside ii cups H2O until tender( unopen to xv mins). Turn off the flame. Separate the cooked sprouts too H2O . Keep aside. Do non discard the water.

Heat petroleum inwards a kadai/ sauté pan. Add chopped onions. Add a lilliputian common salt Sauté until they start to sweat. 

Now add together ginger garlic glue too sauté for pair of minutes. Next, add together turmeric powder, cumin powder, coriander powder, cherry chilli powder, goda masala/ Kolhapuri masala, garam masala 1 later the other, sautéing for a few seconds later the improver of each one. 

Next, add together the chopped tomatoes. Sauté on depression open fire until the tomatoes start to operate out oil.

Now, add together the cooked sprouts too mix well. 

Add the H2O that was kept aside later removing the cooked sprouts. Add plenty H2O to dilute it to your desired thinness of the gravy( sauce). Do non dilute it equally good much. Bring it to a boil. 

Garnish alongside freshly chopped coriander leaves.

Ussal is ready!



Putting it together to brand Missal:


Take ussal inwards a bowl. Top it alongside some mixture ( farsaan) , finely chopped onions too cilantro . Serve alongside a wedge of onion on the side. This is unremarkably served inwards combination alongside ladi pav ( breadstuff roll). In the picture, I have paired it alongside regular sliced breadstuff equally I didn't induce got pav on hand.



Enjoy! I am bringing this to Angie's Fiesta Friday#93 where ii wonderful bloggers are co-hosting: Jhuls@the non co creative ready and Kaila@GF Life 24/7


I am also linking this to Throwback Th # 13 too Saucy Saturdays # 19.

Cooking made easy:


You could ready the sprouts together inwards the line per unit of measurement area cooker, but chances are that some of the sprouts similar moong edible bean volition live overcooked too mushy.

The leftover H2O from cooking the sprouts tin live made into a saaru ( soup). You tin abide by the recipe here.

Tip for good for you lot living:


Beans are much healthier when sprouted equally sprouting increases the bio-avavailability of the nutrients inwards it.

Food for thought:


Power is similar beingness a lady.. if you lot induce got to tell people you lot are, you lot aren't. Margaret Thatcher


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