link href='/favicon.ico' rel='icon' type='image/x-icon'/> Green Papaya Chicken ( Chicken Tinola) | Healthy Food

Green Papaya Chicken ( Chicken Tinola)






Green papaya is usually used inwards Indian curries. Growing upwards nosotros had several papaya trees inwards our yard in addition to my woman nurture oft made greenish papaya curries either past times itself or amongst spinach. I used to loathe it then. Now I am rediscovering my sense of savor for greenish papaya. I similar the Thai greenish papaya salad. I late came across a Filipino recipe called Tinolang Manok, inwards which greenish papaya was used amongst chicken. I was intrigued. I asked my Filipino friend in addition to she told me that it is usually used inwards soup mode when ane is sick . It is Filipino comfort nutrient in addition to is likewise called equally Chicken Tinola. She likewise informed me that chayote could likewise endure used instead of greenish papaya. I had ane small-scale greenish papaya inwards my refrigerator in addition to decided to endeavor it. I modified it a piddling for my hubby's spicy Indian palate past times adding greenish chillies to it. The recipe called for pepper leaves which I didn't have. I used unopen to fresh curly parsley instead. It came out genuinely delicious! It's slowly in addition to quick to make. I would definitely move inwards again! Here is the recipe.

Servings: 6


Ingredients:


Chicken: 1 lb cutting into seize amongst teeth sized pieces ( I used thigh pieces)
Green papaya or Chayote : 1 small, peeled , deseeded in addition to diced medium.
Green chillies: 4-6 ( depending on your spice level), slit.
Olive oil: 1 tbsp
Onion: 1 medium, chopped
Garlic: 2-3 small-scale cloves, chopped fine
Ginger: 1 inch piece, cutting julienne.
Fish sauce: 2-3 tbsp
Parsley: 1 tbsp, chopped ( y'all could purpose cilantro, I didn't convey whatsoever at the time).
Corn starch: 1 tsp diluted inwards 1/2 loving cup water.
Water: three cups

Method:


Clean the chicken pieces in addition to marinate it amongst salt, pepper in addition to lemon juice for 20-30 minutes.

Heat crude oil inwards a saucepan on medium heat. Add the chopped onions in addition to garlic an sauté for span of minutes until the onions wilt.

Add the chicken pieces in addition to sauté for v mins until the chicken is slightly browned.

Now add together the ginger ,green chillies, papaya  and water. Let it simmer for 20-30 minutes or until the chicken is thoroughly cooked. 

Add the fish sauce, corn starch, parsley in addition to railroad train for two to a greater extent than minutes.





Serve hot amongst rice or bread. You could likewise consume it similar a soup.

Enjoy!

Cooking made easy:


Wooden chopping boards should non endure left immersed inwards water. They volition absorb the H2O in addition to expand. Also, practise non launder wooden chopping boards inwards hot water. Use alone mutual frigidity or room temperature H2O to build clean it.

Tip for well for y'all living:


Ripe papayas when mashed tin endure used equally appear upwards masks. They brand the pare of the appear upwards theatre in addition to radiant.

Food for thought:

Where the spirit does non operate amongst the hand, at that spot is no art. Leonardo da Vinci

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