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I ever bring a surplus of bananas inward my house. My petty ones too I consume i banana every morn for breakfast. As long equally my kids consume i whole banana too drinkable i drinking glass of milk, I don't stress virtually them eating or non eating anything else for breakfast. Bananas hither inward the States are big too filling. Coming dorsum to the ones inward my home, sometimes they function overripe too mushy:( Thrifty that I am, I abhor to throw them. Previously, I used to brand halwa out of them, only right away I automatically tell " Banana Bread". This is thank you lot to my real dearest friend Phani. She is efficiency personified! She is also a marvelous cook. She passed on this recipe to me too it is absolutely foolproof. Her version is amongst whole wheat flour. I bring substituted it amongst Oat flour too added about cranberries. Oats is gluten-free equally long equally it is specified on the box. This is because quite oft it is processed at the same factory/plant where wheat too wheat products are processed too thus tin mail away survive contaminated amongst wheat. This could survive a number if i is gluten-intolerant.
Everyone needs a petty dessert right away too this is i of my few indulgences. I hardly consume to a greater extent than than a piece once-in-a-while. My married adult man relishes it to a greater extent than amongst his eve tea.
Servings:8
Ingredients:
Oat flour: ii cups( for regular sort you lot tin mail away purpose wheat flour)
Baking soda: 1 tsp
Salt:1/4 tsp
Ground cinnamon: 1/2 tsp
Ground nutmeg: 1/4 tsp
Vanilla extract:1 tsp
Butter:1/2 cup
Brown sugar:3/4 cup
Eggs: iii beaten
Overripe bananas: ii 1/3 cups(6 bananas),mashed
Walnuts:1/2 cup,chopped(optional)
Dried cranberries: 1/4 loving cup ( optional)
Method:
Preheat oven to 350 F degrees. Lightly grease a ix x five inch loaf pan too proceed aside.
Beat together the butter, sugar, baking soda, salt, cinnamon, nutmeg in a medium bowl until fluffy.
Add the mashed bananas, too eggs, beating until the mixture is homogenous.
Add the flour too nuts, stirring until it is mixed well.
Spoon the batter into the prepared pan too allow it balance uncovered for 10 minutes at room temperature.
Bake the breadstuff for 50 minutes.
Lay a piece of foil gently across the top too bake until a cake tester (like a toothpick) inserted into the pump comes out clean, 10 to xv minutes more.
Remove the breadstuff from the oven too allow it to cool for 10 minutes earlier turning it out of the pan onto a wire rack to cool completely.
Serve warm amongst tea.
For those who are non calorie conscious, you lot tin mail away spread about butter on it too eat.Absolutely divine! If you lot are fifty-fifty to a greater extent than enterprising, consume it warm amongst a scoop of your favorite ice-cream!
Enjoy!
Cooking made easy:
Before you lot start cooking brand certain you lot bring all the required ingredients inward front end of you. This agency you lot don't bring to run looking for something when you lot are halfway through the recipe.
Tip for salubrious living:
Bananas are considered a consummate nutrient yesteryear itself. It is such a rich origin of essential nutrients. My woman nurture says that eating a banana commencement affair inward the morn boosts your metabolism. Banana is rich inward potassium helps proceed the pump healthy.It is known to survive a prebiotic too helps the expert bacteria inward the gut to flourish. It is also beneficial inward the handling of diarrhea.It also plainly has a beneficial component subdivision inward people amongst diabetes, blood pressure level & asthma .It supposedly also helps foreclose cancer.
References:
http://www.livestrong.com/article/505406-top-ten-health-benefits-of-bananas/
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=7
http://www.medicalnewstoday.com/articles/271157.php
Food for thought:
Never give up.( unknown)