The calendar month of Apr is extra-special! It is my birthday month! This calendar week is my birthday-week! Guess how I am celebrating??
I am going away on a opor-garai adjacent calendar week since nosotros are having Spring Break! Yay!! I am also celebrating my birthday past times starting " the invitee post series" which I cause got been planning for a spell now! I am hence happy that it is in conclusion coming to fruition! As purpose of this series, you lot volition hold upwardly seeing healthy, quick together with slow recipes from a multifariousness of nutrient bloggers: simply about novel together with simply about who are already established! It is going to hold upwardly a prissy mix! The invitee post volition hold upwardly featured every Friday of the month. They volition hold upwardly accompanying me to many parties! It is going to hold upwardly hence much fun!! I am hence excited!!
If you lot are interested inward writing a invitee post for my blog: , delight attain out to me at sushealthyliving@gmail.com. The criteria for the recipe is that it has to hold upwardly healthy, quick together with slow to make!! That's non equally good much to inquire is it??;)
I am showtime this serial alongside a invitee post from a really expert friend from the blogging world: Sushma Mallya! She blogs from Authentic Food Delights. She is i of the nicest, unassuming people that I cause got met inward the blogging world. Believe it or non she has had her weblog for 8 years now! Way earlier all the rat race that is going on today! She is a woman nurture of 2 beautiful boys. Her weblog started equally a means to document all the recipes that she learnt from her mother, mother in law together with friends. When she is non churning upwardly delicious dishes inward her kitchen, she immerses herself inward her other passion, which is icon together with sketching! Her inventiveness together with artistry is evident inward her nutrient photography! Her weblog has a myriad of recipes, by together with large traditional Konkani recipes together with a few fusion recipes. She has been residing inward Great Britain for the past times thirteen years. Do depository fiscal establishment tally out her weblog Authentic Food Delights for to a greater extent than amazing recipes.
Today she is sharing alongside us a recipe that she learnt from her mother: Benda Sasam ( crispy okra inward a yogurt-based sauce). This is a really quick together with slow recipe that is good for you lot too! This dish brings along a multifariousness of textures together with flavors alongside crispy okra inward a delicious spiced yogurt sauce.
Servings: 3-4 people
Ingredients
10-12 ladies finger (bhindi) (cut into sparse slices )
2 tbsp cooking oil
For Masala
1/2 loving cup freshly grated coconut
1/4 tsp Mustard seeds
3-4 greenish chilli (adjust according to your spice level)
1/4 loving cup Thick curd /yogurt
salt to taste
For tempering /tadka
1 tsp ghee + 1 tbsp oil
1/4 tsp mustard seeds
1/4 tsp Jeera
1/4 tsp urad dal
1 cherry-red chilli broken into bits
1 sprig of curry leaves
Method
- Wash Bhindi together with pat it dry out . Cut Bhindi into sparse slices together with piece of occupation along aside. Then accept a non stick pan add together fossil oil together with then add together ladies finger together with kid till v crisp on a depression oestrus together with piece of occupation along aside. ( This tin hold upwardly made good ahead of fourth dimension together with mixed at the fourth dimension of serving).
- Grind coconut, greenish chilles, mustard seeds, yogurt together with grind to a fine paste. Add H2O to sparse it to the desired consistency.
- Take it out inward a container. piece of occupation along aside.
- Now Prepare the tadka ; Heat a non stick pan add together inward ghee together with petty fossil oil together with then add together inward mustard seeds. Jeera, Urad dal, when it starts spluttering add together cherry-red chilli, kid add together inward curry leaves.
- Pour this tempering /tadka over the seat down glue (NOTE: There is no heating inward this type of curry ).
- Add inward fried bhindi at the fourth dimension of serving (so that it stays crisp). Then serve it Garnished alongside finely chopped coriander leaves . Done it's awesome alongside Rice ...YUMM !
I am bringing this lovely dish of Sushma's for all my friends to try, at Throwback Thursday#35, Fiesta Friday#116 and Saucy Saturdays! Angie's co-hosts this calendar week are Judi @ cookingwithauntjuju and Cynthia @ eatmunchlove.