Healthy Food: Fall/Winter Fruit Salad; Meatless Monday.

Happy New Year's Day Everyone! May 2016 lead much happiness to each ane of you. I wanted to initiative off off the New Year's Day on a good for yous note. Hence, I am bringing to yous this recipe that I was business office of the spread at the parties inwards my home.

For me, whatever political party is incomplete without around fruits on the table. Whole fruits tin endure kept handy but they are simply decorative equally nigh people don't arrive at out together with eat an entire fruit during a party. However if yous continue a platter or bowl of cutting fruits, they are to a greater extent than probable to endure consumed, at to the lowest degree 50% if non more! Fruits brand for a non bad selection for guests who are vegetarian, vegan, gluten-free or get got nut allergies together with yous weren't aware of it beforehand!! They volition get got something to eat! Fruits are good for yous together with brand for a non bad dessert selection . You tin brand serving fruit fifty-fifty amend past times making a fruit salad; without H2O ice cream of course!! Here is a fruit salad recipe that uses fruits available during Fall/Winter. Hence, I decided to lift it " Fall/Winter Fruit Salad". It is a rattling slow recipe that everyone volition enjoy!

Servings: 8-10 ( 1 loving cup per person)

Ingredients:

Clementines/mandarins: 4, peeled together with sections removed.
Pomegranate seeds: 1/4 cup
Apples: 2 medium-sized, peeled, cored together with diced.
Pears: 2 medium-sized, peeled, cored together with diced.
Craisins: 2 tbsp
Lemon juice: 1 tbsp
Orange juice: 1 tbsp
Sugar: 2 tbsp
Chat masala: 1/2 tbsp

Method:

Take all the ingredients listed higher upward inwards a bowl. Mix well.

Serve chilled. I am bringing this to Throwback Thursday , Saucy Saturdays & Fiesta Fri #101. Fiesty Jhuls together with the calm Mr Fitz are co-hosting!!

Cooking made easy:

To preclude cutting apples/ pears from becoming dark, squelch a picayune lemon/orange juice together with mix well.

If yous don't get got chat masala, yous tin add together 1/4 tsp each of cinnamon pulverization together with nutmeg powder. This gives it a dainty flavor.

You tin add together to a greater extent than or less fruits based on availability together with private preference.

Tip for good for yous living:

Fruits are non solely a non bad origin of daily recommended vitamins together with minerals, they are besides a non bad origin of much needed fiber.It is recommended to included 4-5 servings of fruits a day.

Food for thought:

We tin believe what nosotros choose. We are answerable for what nosotros select to believe. John Henry Newman

Fall/Winter Fruit Salad; Meatless Monday.