I e'er accept cooked rice inwards my refrigerator. Does that audio weird??? No, non because I similar leftover rice. There are several reasons why. First as well as foremost, I don't similar to swallow besides much exterior food. Funnily enough, neither create my kids. My agency of thinking is that if I accept atleast but about cooked rice inwards the fridge, I tin speedily rustle upward something.. H5N1 veggie stir fry, but about dal.. Just papad as well as pickle or yogurt as well as pickle or brand fried rice or tawa pulao every bit I accept done here. This is but about other i of my quick meals, a consummate meal, perfect for weeknight dinners. This repast tin live on ready inwards fifteen mins! Yes, it is that easy! I am bringing this to Fiesta Fri # 57 for all my friends who operate but honey to rustle upward a skillful meal!
Servings: 3-4
Ingredients:
Cooked white rice: 2-3 cups
Ghee( Clarified butter): 1 tbsp
Cooking oil: 1 tbsp
Jeera( cumin seeds): 1 tsp
Cinnamon stick: 1 inch
Cloves:2-3, whole
Cardamom: 2-3 whole,
Bay leaf: 1 small
Cashew nut halves: 1 tbsp ( optional)
Raisins: 1 tsp ( optional)
Onion: 1 medium, chopped lengthwise
Ginger garlic paste: 1 heaped tsp
Green chilli: ii ( optional) , adapt according to your spice level.
Frozen peas as well as carrots: 1 cup
Parboiled cauliflower florets: 1 cup
Salt: 1 tsp
Sugar: a pinch
Black pepper: freshly ground, 1 tsp
Cilantro : 1 tbsp ( for garnishing)( optional).
Method:
Heat ghee/ petroleum inwards a sauté pan/ wok/ skillet .
Add the cumin seeds as well as sauté for thirty seconds.
Add the cinnamon stick, cloves, cardamom, bay leaves as well as cashewnut halves as well as sauté for a thirty seconds.
Add ginger garlic paste, sauté for thirty seconds.
Add the chopped onion as well as dark-green chillies, raisins as well as sauté until the onion turns transparent.
Add the peas, carrots as well as cauliflower florets. Mix well. Cover as well as laid upward for 4-5 mins until the vegetables accept cooked.
Add the mutual depression temperature cooked rice, salt, sugar, dark pepper pulverization as well as mix well. Reduce the flame,cover as well as allow it laid upward until the rice has warmed.
Garnish alongside chopped cilantro if yous wish.
Serve hot alongside a side-dish of your choice, raita or but about cucumber slices.
Enjoy!
Cooking made easy:
I accept used frozen vegetables every bit it was convenient for me. You tin also role boiled vegetables.
Cauliflower tin live on cooked slightly yesteryear either letting it sit down inwards warm H2O for few minutes or cooking it inwards the microwave for 3-4 mins.
Tip for salubrious living:
Bulk upward your carbs alongside vegetables thus that it is to a greater extent than filling without loading upward on the carbs. For example, for the inwards a higher house pulao, yous tin mass it upward alongside equal amount of veggies, thus that yous are non filling upward alongside but rice but also move the much needed vegetables.
Food for thought:
The introduce fourth dimension has i wages over every other- it is our own. Charles Caleb Colton