Once the conditions turns chilly, I notice all kinds of reasons to plough on my oven. I dearest broiled/baked/grilled food. It is good for you lot together with switching on my oven warms upwards the house! Asparagus is i of my all-time favorite vegetable. I dearest it cooked whatever which way! One of my favorites however, is the real slow oven-grilled asparagus. It is fast, convenient together with tasty!
Servings: 4-5
Ingredients:
Asparagus: 1 bunch
Olive oil: 1 tbsp
Garlic:2-3 cloves, minced.
Sea salt: every bit per taste
Black pepper: 1/2 tsp , freshly ground. ( you lot could cut down the total every bit per taste)
Lemon juice: 1 tbsp
Method:
Preheat the oven to 400 deg F.
Line a baking canvas amongst parchment newspaper or foil. Keep aside.Wash together with construct clean the asparagus thoroughly. Pat it dry. Break off the woody stems amongst your hands.
Arrange the asparagus on the baking canvas inwards a unmarried layer.Drizzle olive crude oil on it. Sprinkle the minced garlic, tabular array salt together with pepper.
Bake it inwards the oven for 8 minutes making sure as shooting the tips expression upwards the forepart of the oven.
When done, squelch lime juice on it together with serve warm.
Serve it every bit a side or serve it alone!
Enjoy!
I am bringing this to Super Simple Tuesdays, yesteryear Hun, what's for dinner.
Cooking made easy:
The higher upwards dish tin likewise live on made on stove top inwards a sauté pan. Add olive oil, estrus it, add together the asparagus, fix it on high open fire for ii mins, together with hence lower the open fire to the lowest, encompass together with fix for 8 mins. All done! Asparagus when done should live on nice, trace of piece of employment solid together with crisp. It should non live on overcooked where it is all shrivelled up!
Tip for good for you lot living:
Asparagus is a superfood amongst tremendous wellness benefits. It is supposed to live on particularly beneficial for patients amongst arthritis together with is purported to salvage articulation pain. The simply downwards side amongst eating asparagus is the smelly urine the side yesteryear side day!
References:
http://www.livescience.com/45295-asparagus-health.html
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=12
http://www.medicalnewstoday.com/articles/270805.php
Food for thought:
Good advice is ever sure as shooting to live on ignored, but that's no argue non to give it. Agatha Christie