Crunchy Aloo Gobhi For Vrat ( Potato-Cauliflower Stir Fry)



This postal service was meant to survive posted on Friday, tertiary October.That was my terminal solar daytime of fasting as well as subsequently work, nosotros rushed to the temple for Saraswathi pooja for the kids, came dorsum home, did the laundry as well as when I genuinely sat to postal service this, I brutal asleep on the laptop!!! Well, I did non desire to non postal service this. So hither it is!

Today is Vijaydashami. Vijaydashami marks the cease of Navrathri. Vijay way victory as well as Dashami way ten. This solar daytime is equally good known equally Dusshera. Dasha Hara is a Sanskrit discussion which way removal of x bad qualities inside you.These being:
Kama vasana (Lust)
Krodha (Anger)
Moha (Attachment)
Lobha (Greed)
Mada (Over Pride)
Matsara (Jealousy)
Swartha (Selfishness)
Anyaaya (Injustice)
Amanavta (Cruelty)
Ahankara (Ego)


 So on the tenth solar daytime of Navrathri, nosotros cease the fasting as well as celebrate the victory of practiced over evil. We get got cleansed ourselves physically amongst the fasting as well as mentally past times praying.



On this auspicious day, I acquaint to y'all a nice, tasty tardily to brand cauliflower-potato stir fry that tin survive eaten when fasting ( vrat) equally it does non get got onions as well as garlic. For me, this is a perfect wedlock betwixt cauliflower as well as potatoes. Also I tin hit several objectives amongst simply ane dish. It is non to spicy thence the kids are happy( of course, y'all tin arrive spicy if y'all wishing to!). My married adult man loves the potatoes as well as I honey cauliflower. I plough over all the potatoes to him as well as get got mainly the cauliflower for myself. I honey the roasted cauliflowers inwards this dish!Mmmm

I am bringing this dish to Fiesta Friday to Angie, Selma as well as Elaine who are co-hosting this calendar week as well as all the wonderful gals out there.  I am certain they volition honey it!



Servings: 4-6


Ingredients:


Cauliflower florets: 3 cups
Potatoes: two medium, peeled as well as sliced into sparse wedges.
Coconut oil: 1 tbsp
Cumin seeds: 1/2 tsp
Coriander powder: 1 tsp
Haldi ( turmeric powder): 1/2 tsp
Red chilli  powder: 1/2 tsp ( suit based on your spice level).
Garam masala powder: a pinch ( optional)
Salt: to taste

Method:


In a sauté pan or frying pan, oestrus oil. Add cumin seeds, sauté for 10 seconds.

Add haldi,coriander  as well as chilli powder.

Now add together the cauliflower florets as well as sauté on medium oestrus until three-quarters tender. It should plough slightly dark-brown as well as crisp. 

Now add together the spud slices , common salt as well as sauté for a minute. Cover as well as gear upwardly on depression until the potatoes are tender. 

Add a pinch of garam masala powder, mix well.




Serve hot amongst steamed rice/ apartment bread/bread.

Here is is served amongst corn tortilla as well as kale chips.



Yummy!!

Enjoy!

Cooking made easy:


If y'all are inwards a rush as well as desire the cauliflowers to survive cooked quickly, simply position it inwards an oven-safe bowl as well as gear upwardly it inwards the microwave for 2-3 minutes earlier sautéing it inwards the pan. This significantly reduces the cooking time.

Tip for salubrious living:


If y'all get got an insect bite, brand a glue of cornstarch amongst water, utilise it to the surface area for 1 hour. The seize amongst teeth should experience significantly better.

Food for thought:


Romance is everything. Gertrude Stein