It is political party fourth dimension in ane trial again at Fiesta Friday!This calendar week I am bringing nevertheless roughly other good for yous gluten-free crepe to the party.I promise Angie the host of Fiesta Friday and her wonderful co-hosts this week, Indu@ Indu's InternationalKitchen, Selma@ Selma's Table and Hilda@ Along The Grapevine, in addition to all the other fellow party-goers like it!
Paan polo or Neer dosa/ Rice crepe is my go-to when I desire to fix dosas straight off in addition to receive got non planned for it. This happens if I receive got non solid pose down the dosa batter a twenty-four hours ahead in addition to left it to ferment because I had a busy calendar week or sometimes but apparently forgot! The expert matter close Paan polo/ Neer dosa is that the batter does non demand fermentation! The rice could hold upwards soaked for equally less equally ane hr inwards hot water. Or fifty-fifty better, but purpose rice flour! Something interesting happened recently.. I came across a recipe online that used Ragi flour( finger millet) for Paan pole. I was intrigued. I decided to endeavour it in addition to yous know what?? It was delicious! The recipe is super slow in addition to amongst Ragi( finger millet) existence a healthier gluten-free grain, it is truly expert for the body. I was thrilled!Of course, I tweaked the recipe to my liking. I purpose Ragi flour periodically amongst mediocre results but this was fantastic. I receive got made this several times at nowadays in addition to receive got liked it each time! If yous are looking for healthier ways to eat.. This is ane of it!
Servings: 4
Ingredients:
Raagi ( finger millet) flour: 1 cup
Jeera ( cumin seeds): 1/4 tsp( optional)
Water: three cups+ two cups
Salt: equally per taste
Oil: for greasing the skillet/griddle( I purpose kokosnoot oil). You could purpose whatsoever cooking oil.
Method:
Mix Ragi/finger millet flour amongst three cups water. Keep aside for xv mins.
After xv mins, discard the overstep H2O in addition to the nighttime Raagi husk until yous accomplish the lighter sediment.
Now add together two to a greater extent than cups of H2O in addition to common salt in addition to blend it for thirty seconds, using a mitt blender or using a regular blender. Blending ensures that yous larn a prissy homogenous batter. The batter should hold upwards sparse in addition to free-flowing.
Add the cumin seeds to the batter. You could skip the cumin seeds if yous don't attention for the gustation of cumin.
Heat a griddle/ skillet on medium heat.Grease the skillet/ griddle liberally amongst kokosnoot oil.
When the griddle is hot, accept a ladleful of batter in addition to pour it from out to in. This batter cannot hold upwards spread. It needs to hold upwards poured. Instead of the ladle yous could purpose a minor loving cup or soup ladle to pour the batter.
The batter hisses in addition to spreads similar a lace on the griddle. It cooks real quickly. When cooked, crimp it into a triangle.
Serve hot amongst a chutney of your choice.
My kids similar it amongst a dollop of butter in addition to roughly love or jaggery syrup:).
Enjoy!
Cooking made easy:
The fob to making expert dosas in addition to the dosas non sticking to your skillet/griddle is past times ensuring that it is greased well. Also, for Neer dosa the temperature of the griddle has to hold upwards maintained hot throughout.You cannot lower the flame.
Try to purpose split griddles/ tawa/skillet for dosa in addition to chapatis. My sense has shown that roasting chapatis on the dosa tawa spoils the seasoning of the tawa in addition to makes it to a greater extent than in all probability that when yous endeavour to brand dosas, they stick to the skillet leaving a pasty mess.
Always, ever hold upwards gentle spell cleaning your skillet/ tawa. Do non purpose harsh scrubs or potent detergents. This in ane trial again messes upwards the seasoning of the skillet/griddle/tawa.
Tip for good for yous living:
Ragi/ finger millet is a good for yous grain that is gluten costless in addition to is a corking alternative to wheat. For fourth dimension immemorial, finger millet has been a staple business office of the diet of residents of Karnataka, a South Indian state. Karnataka happens to scope 58% of the Ragi grown inwards India.
Ragi is ane of the few grains that does non demand to hold upwards polished in addition to so is minimally processed. Ragi is a corking origin of protein, calcium in addition to iron, hence real of import for vegetarians in addition to vegans. It has the highest percent of protien when compared to other grains. It naturally is depression inwards fatty in addition to high inwards dietary fiber due to the presence of it's bran. It is corking alternative for rice in addition to wheat for diabetics equally it has a depression glycemic index an so maintains the carbohydrate levels stable for a longer catamenia of time. Bottom-line, it is a real expert nutrient exceptional that is beneficial for almost everyone!
References:
http://www.supraorganics.com/finger-millets-benefits.php
http://www.thehealthsite.com/fitness/did-you-know-these-10-health-benefits-of-ragi-or-nachni/
A adult man must non deny his manifest abilities, for that is to evade his obligations. William Feather
References:
http://www.supraorganics.com/finger-millets-benefits.php
http://www.thehealthsite.com/fitness/did-you-know-these-10-health-benefits-of-ragi-or-nachni/
Food for thought:
A adult man must non deny his manifest abilities, for that is to evade his obligations. William Feather