Servings: 8
Ingredients:
Pineapple: 1/2 pineapple sliced into rings( nearly 6-8 rings), key heart together with soul removed.
Blackberries: 10-12
Brown sugar: 1/2cup
Butter : 2 tbsp
Flour : 1 1/2 cups
Baking powder: 2tsps
Salt: 1/4 tsp
Egg: 1 large
Coconut oil: 1/3 cup
Sugar: 2/3cup
Vanilla essence: 1 tsp
Milk: 2/3 cup
Method:
Heat the oven to 350 marking F.
Place a baking pan ( I used a xiii x ix pan, you lot could purpose a smaller pan for thicker cake)on depression oestrus on the stove, add together butter. When the butter is simply melted, plough off the flame. Sprinkle brownish sugar. Now house the pineapple rings inward a unmarried layer completely lining up the bottom of the pan. Fill the middle hole of each pineapple alongside blackberries. Keep it aside.
Sift together flour, common salt together with baking powder. Keep aside.
Beat together kokosnoot oil, egg,vanilla together with saccharide until the saccharide has completely dissolved together with the mixture is creamy. Now crimp into this mixture flour together with milk alternatively inward batches,mixing gently. Be careful non to overmix.
Pour this batter over the pineapple-berries, making certain that the pan is completely covered.
Place on the middle rack of the oven together with Bake for 25-30 mins at 350 deg F. Test alongside a toothpick to banking venture gibe if it is done. It should come upwards out clean.
Let it cool for 10 mins. Using a knife loosen it from the sides of the pan. Place the serving tray on exceed of the pan together with gently overturn it. Leave it similar that for 5mins. Then cutting together with serve!
Enjoy!
Cooking made easy:
There was a fourth dimension when I used to hesitate to convey whole pineapple domicile every bit I used to notice cutting it an extremely boring process. Not anymore! Cutting a pineapple is genuinely really easy. Here are the steps:
1. Cut the leafy crown of the pineapple, discard it.
2. Now move along it upright on the cutting board together with alongside the knife shave off the tegument using vertical strokes, turning the pineapple inward a clockwise motion.
3.Now cutting the pineapple into 2 halves vertically.
4. Cut each one-half ane time again vertically into 2 equal halves.
5. Vertically while off the key difficult component of each quarter.
6. Now house each quarter horizontally together with cutting it into seize alongside teeth size pieces.
If you lot wish to while it into rings, afterwards pace 2, house the pineapple horizonatlly on the cutting board together with cutting it into rings of desired thickness. Remove the key core.
I shall definitely accept pictures together with add together them to this shipping service side past times side fourth dimension I cutting a pineapple.
Tip for salubrious living:
Eating pineapple 2-3 hours afterwards a repast is supposed to aid shipping away off belly fatty together with bloating. This is due to the presence of Bromelain inward pineapple that is supposed to aid digest proteins. Bromelain is also supposed to lead maintain anti-inflammatory properties together with helps salvage arthritis pain. Pineapple is a rich source of vitamin C which is known to aid alongside the immune system. Elderly Indians believe that meaning women should avoid pineapple every bit it promotes miscarriage/ labor. Why? I lead maintain non been able to notice whatever articles stating the reason.
References:
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=34
http://www.doctoroz.com/videos/your-over-35-survival-kit
http://www.doctoroz.com/videos/your-over-35-survival-kit
http://www.doctoroz.com/videos/mocktail-drink-recipes
Every activity has an equal together with contrary reaction.(Sir Issac Newton).
Food for Thought:
Every activity has an equal together with contrary reaction.(Sir Issac Newton).